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	<title>Judy Crowell</title>
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	<link>http://www.judycrowell.com/blog</link>
	<description>- BLOG - It&#039;s all About Style</description>
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		<title>Fall Trends To Suit You</title>
		<link>http://www.judycrowell.com/blog/?p=993</link>
		<comments>http://www.judycrowell.com/blog/?p=993#comments</comments>
		<pubDate>Sat, 14 Aug 2010 23:23:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Closet Update Ideas]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[by Judy Crowell]]></category>
		<category><![CDATA[fashion expert]]></category>
		<category><![CDATA[it's all about style]]></category>
		<category><![CDATA[Michelle Phillips]]></category>

		<guid isPermaLink="false">http://www.judycrowell.com/blog/?p=993</guid>
		<description><![CDATA[A dear friend of mine, Michelle Phillips (who has a beauty segment on local talk shows around the country), asked me to offer some fall fashion advice to women in that 12 &#8211; 14 size range. She said, &#8220;You know, not all of us are sure what trends are right for us. We&#8217;d love to [...]]]></description>
			<content:encoded><![CDATA[<p>A dear friend of mine, Michelle Phillips (who has a beauty segment on local talk shows around the country), asked me to offer some fall fashion advice to women in that 12 &#8211; 14 size range. She said, <span style="color: #0000ff;">&#8220;You know, not all of us are sure what trends are right for us. We&#8217;d love to be fashionable, but we need to know what&#8217;s appropriate. Being a Trend Forecaster, can you help me out with this?&#8221;</span></p>
<p>I thought it was a great question, and I&#8217;ve decided to share my thoughts with you here. (She&#8217;s also posted them on her website: <span style="color: #0000ff;"><span style="text-decoration: underline;">www.mindbeautyspirit.com</span></span>)</p>
<p>1) <span style="color: #993300;">Don&#8217;t be afraid of bright colors.</span> The strong jewel tones and citrus brights are hot commodities this fall, and those colors do wonders to brighten up your face. (They are also easy to pair with dark pants or skirts for a sleek silhouette below the waist)<br />
2) <span style="color: #993300;">Dresses.</span> The importance of the dress carries from summer on into fall this year and can offer a slenderizing physique. (Think 60&#8217;s style popularity featured on &#8220;Mad Men&#8221;) Just be careful with the pervasive wide belt. It can cut you right in two and exaggerate a wide waistline. Not all dresses look best belted (even the ones that COME with a belt!)<br />
3) <span style="color: #993300;">Denim. </span>The jean jacket is back, and there are more popular jeans styles than ever (high-waisted, low-waisted, cuffed, boot-cut, boyfriend). Embrace denim, but be wary of the acid-washed, wholly variety. Always the most flattering, regardless of your size, is dark denim&#8230;. and it can be dressed up or down.<br />
4) <span style="color: #993300;">Jewelry.</span> One of the easiest ways (especially on a tight budget) to update your wardrobe is with sterling silver. It&#8217;s affordable; it&#8217;s a long-lasting investment; and it&#8217;s bright and cheerful. You can layer your necklaces, or a multitude of cuff bracelets, without breaking the bank, and that trend looks great on every sized woman.<br />
5) We&#8217;re starting to see an <span style="color: #993300;">influx of patterns</span> again for fall &#8230; argyle, plaid, floral, animal &#8230; and that can be scary regardless of your size. If you don&#8217;t want to be covered head to toe in leopard, choose interesting tone-on-tone &#8220;textures&#8221; instead. If you want to introduce patterns without too much commitment? Go with scarves. Tied at the neck or wrapped around the handle of a handbag, the look is chic.<br />
6) <span style="color: #993300;">The jacket is back!</span> (Many of us who ditched them last year because they sat in our closet for too long are kicking ourselves.) Good news for those of us in that 12-14 size range is that they cover a multitude of sins. Look for the &#8220;boyfriend&#8221; jacket which has the longer silhouette. It covers the hips, gives us a waist and flatters the figure no matter what our shape.</p>
<p><em><strong><span style="color: #993300;">Styling Your Full Potential ~ Judy</span></strong></em></p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Denim Does Dallas&#8230;and New York And Miami and L.A&#8230;.</title>
		<link>http://www.judycrowell.com/blog/?p=961</link>
		<comments>http://www.judycrowell.com/blog/?p=961#comments</comments>
		<pubDate>Sat, 24 Jul 2010 01:51:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Closet Update Ideas]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Look of the Day]]></category>
		<category><![CDATA[by Judy Crowell]]></category>
		<category><![CDATA[fashion expert]]></category>
		<category><![CDATA[it's all about style]]></category>
		<category><![CDATA[z-DKNY]]></category>
		<category><![CDATA[z-G-STAR JEANS]]></category>
		<category><![CDATA[z-Tommy Hilfiger]]></category>

		<guid isPermaLink="false">http://www.judycrowell.com/blog/?p=961</guid>
		<description><![CDATA[
We&#8217;re having a love affair again with the jean jacket. (Yay!)
I, for one, was so sad when this useful, seasonless, go-anywhere staple ended up in magazines&#8217; &#8220;LOSE,&#8221; &#8220;OUT&#8221; or &#8220;STORE&#8221; columns. I refused. I had accumulated them over many years, and appreciated each one for a different feature!  Beaded, plain, fitted, loose, gray, white, blue [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.judycrowell.com/blog/wp-content/uploads/2010/07/Denim4.jpg"><img class="alignright size-medium wp-image-971" title="G-Star Jean Jacket" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/07/Denim4-299x300.jpg" alt="" width="269" height="270" /></a><img class="size-medium wp-image-962 alignleft" title="DKNY Jean Jacket" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/07/Denim1-215x300.jpg" alt="" width="194" height="270" /><a href="http://www.judycrowell.com/blog/wp-content/uploads/2010/07/Denim2.jpg"><img class="alignright size-medium wp-image-963" title="DenimOverDenim" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/07/Denim2-230x300.jpg" alt="" width="230" height="300" /></a><a href="http://www.judycrowell.com/blog/wp-content/uploads/2010/07/Denim31.jpg"><img class="alignright size-medium wp-image-969" title="DKNY Jean Jacket" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/07/Denim31-211x300.jpg" alt="" width="211" height="300" /></a></p>
<p><a href="http://www.judycrowell.com/blog/wp-content/uploads/2010/07/Denim51.jpg"><img class="alignright size-medium wp-image-977" title="Tommy Hilfiger Jean Jacket" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/07/Denim51-240x300.jpg" alt="" width="240" height="300" /></a>We&#8217;re having a love affair again with the jean jacket. (Yay!)</p>
<p>I, for one, was so sad when this useful, seasonless, go-anywhere staple ended up in magazines&#8217; &#8220;LOSE,&#8221; &#8220;OUT&#8221; or &#8220;STORE&#8221; columns. I refused. I had accumulated them over many years, and appreciated each one for a different feature!  Beaded, plain, fitted, loose, gray, white, blue (of course) and even ones with fur and faux fur collars. I LOVE THEM! And, they&#8217;re back for Fall.</p>
<p>So, what&#8217;s new and updated about them? Wear your jean jacket over your &#8230;. well, your <em>other</em> jean jacket! (if you&#8217;re 30-something or younger anyway). And, check out the jean jacket on the cover of LUCKY Magazine over a shimmery cocktail dress! (And, we were told to let these precious things GO!) Here&#8217;s a thought. If you didn&#8217;t hang onto yours, run, don&#8217;t walk, to your nearest upscale consignment shop. There may still be a bargain out there somewhere on these denim delights.</p>
<p><span style="color: #993300;">Styling Your Full Potential ~ Judy</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.judycrowell.com/blog/?feed=rss2&amp;p=961</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<title>New Summer Beauty Routine</title>
		<link>http://www.judycrowell.com/blog/?p=947</link>
		<comments>http://www.judycrowell.com/blog/?p=947#comments</comments>
		<pubDate>Fri, 02 Jul 2010 23:08:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Update on Beauty]]></category>
		<category><![CDATA[by Judy Crowell]]></category>
		<category><![CDATA[fashion expert]]></category>
		<category><![CDATA[it's all about style]]></category>
		<category><![CDATA[NutraSonic]]></category>

		<guid isPermaLink="false">http://www.judycrowell.com/blog/?p=947</guid>
		<description><![CDATA[Every once in a while a new product comes along that gets my curiosity up enough to want to try it. This summer&#8217;s find? Something called NutraSonic, a Facial Cleansing tool. It&#8217;s not the first electronic facial cleanser ever to be introduced, but the others I&#8217;ve tried that vibrate? bore me. THIS seems to really [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hsn.com/infomercial/nutra-sonic-facial-cleansing-system-with-toner-and-cleanser_p-5899761_xp.aspx?web_id=5899761&amp;ocm=sekw" target="_blank"><img class="alignright size-full wp-image-948" title="NutraSonic" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/07/NutraSonic.jpg" alt="" width="208" height="265" /></a>Every once in a while a new product comes along that gets my curiosity up enough to want to try it. This summer&#8217;s find? Something called NutraSonic, a Facial Cleansing tool. It&#8217;s not the first electronic facial cleanser ever to be introduced, but the others I&#8217;ve tried that vibrate? bore me. THIS seems to really slough off the grime of the day, makeup and all, without being rough. (I&#8217;m leery of too many harsh exfoliators that, I think, strip the skin&#8217;s important protective layers and leave my skin vulnerable&#8230;. I&#8217;m a Florida Girl. I need to be really careful!)</p>
<p>So, here&#8217;s this tool that they say is gentle enough to use twice a day, every day. (I&#8217;m not that disciplined) But, two to three times a week? Okay. I&#8217;ve decided to see if it&#8217;ll make a difference in the way my skin looks and feels. <em>Soft, soft soft</em> are the attachment brushes, so that&#8217;s a good thing making it a great massage, too.</p>
<p>I&#8217;ve turned into a total electronics junkie in the bathroom &#8230; electric toothbrush, electric mirror, electric blow dryer, electric flat iron &#8230;. I&#8217;m starting to horn in on my husband&#8217;s bathroom counter space just for his outlets! &#8220;Honey, do you think you could use the Guest Bathroom this morning? I&#8217;ve got this new Cleanser that needs charging &#8230;.. &#8220;</p>
]]></content:encoded>
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		<title>Summer Inspiration &#8216;10</title>
		<link>http://www.judycrowell.com/blog/?p=892</link>
		<comments>http://www.judycrowell.com/blog/?p=892#comments</comments>
		<pubDate>Sun, 13 Jun 2010 19:57:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Closet Update Ideas]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Look of the Day]]></category>
		<category><![CDATA[by Judy Crowell]]></category>
		<category><![CDATA[fashion expert]]></category>
		<category><![CDATA[it's all about style]]></category>
		<category><![CDATA[World Fashion Council]]></category>

		<guid isPermaLink="false">http://www.judycrowell.com/blog/?p=892</guid>
		<description><![CDATA[Thanks to the World Fashion Council, I&#8217;ve discovered some pretty inspirations for the hot summer months ahead.  The hues are neutral and soft. Pare them with linens, whites and khakis. Bold but featherweight necklaces are a nice finishing touch to plain tunics, and any floral or animal print accents will add flair.
When it comes to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://worldfashioncouncil.org/index.php?page=shop.browse&amp;category_id=28&amp;option=com_virtuemart&amp;Itemid=513" target="_blank"><img class="alignleft size-medium wp-image-893" title="World Fashion Council" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/06/WFC1j-178x300.jpg" alt="" width="178" height="300" /></a><a href="http://worldfashioncouncil.org/index.php?page=shop.browse&amp;category_id=28&amp;option=com_virtuemart&amp;Itemid=513" target="_blank"><img class="alignright size-medium wp-image-915" title="World Fashion Council" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/06/WFC2j1-145x300.jpg" alt="" width="145" height="300" /></a>Thanks to the World Fashion Council, I&#8217;ve discovered some pretty inspirations for the hot summer months ahead.  The hues are neutral and soft. Pare them with linens, whites and khakis. Bold but featherweight necklaces are a nice finishing touch to plain tunics, and any floral or animal print accents will add flair.</p>
<p>When it comes to those girly, feminine styles, baby doll tops are airy and cool. <a href="http://worldfashioncouncil.org/index.php?page=shop.browse&amp;category_id=28&amp;option=com_virtuemart&amp;Itemid=513" target="_blank"><img class="alignright size-medium wp-image-919" title="World Fashion Council" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/06/WFC3jj6-142x300.jpg" alt="" width="115" height="243" /></a>Combined with bermuda shorts or straight leg jeans, you&#8217;ll avoid looking as if you&#8217;re expecting. But, if you ARE expecting, it&#8217;s also the perfect, flattering silhouette.</p>
<p>Notice, too, the summer inspiration below borrowed from the trench. Shown sleeveless and short; belted and layered, <em>this</em> is safari style at its most stylish!<a href="http://worldfashioncouncil.org/index.php?page=shop.browse&amp;category_id=28&amp;option=com_virtuemart&amp;Itemid=513" target="_blank"><img class="size-medium wp-image-910 alignleft" title="World Fashion Council" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/06/WFC4j1-163x300.jpg" alt="" width="130" height="240" /></a></p>
<p>I just happened to purchase a top the other day with long ties in the <em>front</em>. It&#8217;s a bit bohemian, really. But, see how this same safari blouse is adorned with ties on the <em>side</em>. Look for that fun detail on clothes all summer long.</p>
<p><span style="color: #993300;">Yours in Good Taste ~ Judy</span></p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Take Time Out for YOU</title>
		<link>http://www.judycrowell.com/blog/?p=871</link>
		<comments>http://www.judycrowell.com/blog/?p=871#comments</comments>
		<pubDate>Mon, 07 Jun 2010 14:31:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Focus On Fitness]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Look of the Day]]></category>
		<category><![CDATA[by Judy Crowell]]></category>
		<category><![CDATA[fashion expert]]></category>
		<category><![CDATA[it's all about style]]></category>
		<category><![CDATA[www.beauty.about.com]]></category>

		<guid isPermaLink="false">http://www.judycrowell.com/blog/?p=871</guid>
		<description><![CDATA[I made a decision yesterday about this new routine I&#8217;m going to adopt. Taking time out for me! Not a lot of time, but its going to be dedicated. I&#8217;ll call it my weekly appointment with wellness!
Just once a week, my 30-minute morning workout will be followed by: a 10-minute hair mask; a deep cleansing [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://beauty.about.com/od/skinflaws/ht/basicfacial.htm" target="_blank"><img class="alignleft size-full wp-image-873" title="Makeover" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/06/Makeover.jpg" alt="" width="159" height="238" /></a>I made a decision yesterday about this new routine I&#8217;m going to adopt. Taking time out for me! Not a lot of time, but its going to be dedicated. I&#8217;ll call it my weekly appointment with wellness!</p>
<p>Just once a week, my 30-minute morning workout will be followed by: a 10-minute hair mask; a deep cleansing facial with gentle exfoliation; and a 30-minute teeth-whitening touch-up. (These cucumbers aren&#8217;t required, though they&#8217;re very good for you both internally and externally.)</p>
<p>Our daily intentions may be good&#8230;.. thoroughly clean off our makeup every night; floss every day; brush our hair 100 strokes before bed (NOT!), but it&#8217;s easy to let things slide. THEN, if we don&#8217;t get enough sleep, and the stresses and frustrations of the week get us down, this lack of care really shows. And, the effects over time become harder and harder to undo.</p>
<p>Perhaps a goal of once-a-week &#8220;me time&#8221; is like Meditation. It&#8217;s good for the soul, and it puts us back in harmony (just like a good glass of wine!) I&#8217;ll let you know how it goes. I&#8217;ve already made my &#8216;appointment&#8217; for next week.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>All Set for Summer</title>
		<link>http://www.judycrowell.com/blog/?p=800</link>
		<comments>http://www.judycrowell.com/blog/?p=800#comments</comments>
		<pubDate>Fri, 04 Jun 2010 00:36:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Judy Crowell Collection Updates]]></category>
		<category><![CDATA[Look of the Day]]></category>
		<category><![CDATA[by Judy Crowell]]></category>
		<category><![CDATA[fashion expert]]></category>
		<category><![CDATA[it's all about style]]></category>
		<category><![CDATA[Judy Crowell Collection]]></category>

		<guid isPermaLink="false">http://www.judycrowell.com/blog/?p=800</guid>
		<description><![CDATA[
Check out these &#8220;hotties&#8221; in their new hats!!!!  What a perfect choice for all those outdoor graduation ceremonies this month!
You, too, can buy one to &#8216;top off&#8217; your summer. Just click on the SHOP tab at the top of this website. And then, click on the hat photo to watch the video.
If you know (or [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-861" title="Sally" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/06/Sally1-274x300.jpg" alt="" width="219" height="240" /><img class="size-medium wp-image-862 alignright" title="Bobbi" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/06/Bobbi11-300x219.jpg" alt="" width="240" height="175" /><img class="size-medium wp-image-863 alignright" title="Vicki and Jack" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/06/Vicki-and-Jack2-285x300.jpg" alt="" width="228" height="240" /></p>
<p>Check out these &#8220;hotties&#8221; in their new hats!!!!  What a perfect choice for all those <span style="color: #ff0000;">outdoor graduation ceremonies</span> this month!</p>
<p>You, too, can buy one to &#8216;top off&#8217; your summer. Just click on the SHOP tab at the top of this website. And then, click on the hat photo to watch the video.</p>
<p>If you know (or don&#8217;t know) your hat size, write to me on <a href="http://www.facebook.com/pages/Judy-Crowell/224235563827?ref=ts" target="_blank">Facebook</a> like Vicki did (she&#8217;s the one to the right with her four-legged friend, Jack) and I&#8217;ll help answer your questions.</p>
<p>Wear it while <span style="color: #ff0000;">at</span> <span style="color: #ff0000;">a concert<span style="color: #000000;">;</span> on the beach<span style="color: #000000;">; <span style="color: #ff0000;">at a</span></span> picnic<span style="color: #000000;">;</span> on vacation<span style="color: #000000;">; <span style="color: #ff0000;">at pool parties<span style="color: #000000;">; <span style="color: #ff0000;">at outdoor bar-b-ques</span></span></span></span><span style="color: #000000;">; <span style="color: #ff0000;">traveling in your RV</span></span> </span>or just because you&#8217;re having <span style="color: #ff0000;">a bad hair day</span>!! <img src='http://www.judycrowell.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />     P.S. Because of the height of the crown, the hat won&#8217;t mash down your hair &#8230;. that is, if you&#8217;re concerned about having volume later in the day. But, just remember&#8230;..</p>
<p>&#8220;&#8230;  you can leave your hat on!&#8221;  bah-da-bah bah bah</p>
<p><span style="color: #993300;">Yours in Good Taste ~ Judy</span></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Fashionable, Flirty and Fun</title>
		<link>http://www.judycrowell.com/blog/?p=762</link>
		<comments>http://www.judycrowell.com/blog/?p=762#comments</comments>
		<pubDate>Fri, 28 May 2010 15:30:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Judy Crowell Collection Updates]]></category>
		<category><![CDATA[Look of the Day]]></category>
		<category><![CDATA[by Judy Crowell]]></category>
		<category><![CDATA[fashion expert]]></category>
		<category><![CDATA[it's all about style]]></category>
		<category><![CDATA[Judy Crowell Collection]]></category>

		<guid isPermaLink="false">http://www.judycrowell.com/blog/?p=762</guid>
		<description><![CDATA[Perfect Summer Cowboy Hat
The start of Memorial Day Weekend has begun. Yeehah! That means that summer is nearly upon us&#8230; nice weather, outdoor parties, vacation plans, sun, sun and more sun.
Top off your sundress with the ultimate accessory&#8230; this western embellished cowboy hat from the Judy Crowell Collection. All hand-made, this one-size-fits-most fashion statement is [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Western Embellished Cowboy Hat" href="http://www.judycrowell.com/products_details.php?ID=9" target="_blank"><img class="alignleft size-medium wp-image-770" title="Judy and Brie" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/05/HATStillBlog-300x198.jpg" alt="" width="300" height="198" />Perfect Summer Cowboy Hat</a></p>
<p>The start of Memorial Day Weekend has begun. Yeehah! That means that summer is nearly upon us&#8230; nice weather, outdoor parties, vacation plans, sun, sun and more sun.</p>
<p>Top off your sundress with the ultimate accessory&#8230; this western embellished cowboy hat from the <a href="http://www.judycrowell.com/products.php" target="_blank">Judy Crowell Collection</a>. All hand-made, this one-size-fits-most fashion statement is picnic-perfect!<img class="alignright size-medium wp-image-777" title="Sally" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/05/HATSallyBlog3-300x225.jpg" alt="" width="300" height="225" /> And should your plans call for a beach day instead, don&#8217;t fret about your hair. Plop on your cowboy hat, and you&#8217;ll look wonderful knowing that it compliments your bathing suit.</p>
<p>The air flows through the top so you won&#8217;t get hot, making it the ideal choice for sitting in the stands watching the kids on the playing field. And, it&#8217;s obviously great for all ages. Doesn&#8217;t Mom look terrific?!</p>
<p>Click on the <em>top photo</em> to learn more about getting one for yourself! You can even watch a video presentation to get more of the fit and fabulous details. Ya&#8217;ll be safe this weekend; have fun; and go out there lookin&#8217; good!</p>
<p><span style="color: #993300;">~ <em><strong>Judy</strong></em></span></p>
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		<title>Summer Workouts</title>
		<link>http://www.judycrowell.com/blog/?p=751</link>
		<comments>http://www.judycrowell.com/blog/?p=751#comments</comments>
		<pubDate>Wed, 19 May 2010 14:04:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Focus On Fitness]]></category>
		<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[by Judy Crowell]]></category>
		<category><![CDATA[fashion expert]]></category>
		<category><![CDATA[First For Women]]></category>
		<category><![CDATA[it's all about style]]></category>
		<category><![CDATA[z-Denise Austin]]></category>

		<guid isPermaLink="false">http://www.judycrowell.com/blog/?p=751</guid>
		<description><![CDATA[If you&#8217;re getting back into your workout routine now that summer&#8217;s  coming (and those bathing suits and shorts are looming), first ~  congratulate yourself. You&#8217;ve made a wise decision for both your health  and your self-confidence. After every work out, I give myself mental  gold stars! It takes discipline, as you [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re getting back into your workout routine now that summer&#8217;s  coming (and those bathing suits and shorts are looming), first ~  congratulate yourself. You&#8217;ve made a wise decision for both your health  and your self-confidence. After every work out, I give myself mental  gold stars! It takes discipline, as you know, but you always feel better  for it.<br />
A couple of things to keep in mind:<br />
~ Stay hydrated.  Drink plenty of water! That is important advice year-round, but in the  intense summer heat your body sweats even more, attempting to regulate  your body temperature. It&#8217;s important to replace those lost fluids.<br />
~  Headaches are not uncommon hours, if not minutes, after strenuous  exercise. I find that alternating water with a sports drink during  tennis matches or after a long run can help me avoid them. Replacing  lost electrolytes with your favorite flavored sports drink can keep  those headaches at bay.<br />
~ Prior to a morning workout, get a little  bit of food in your system&#8230; an egg, a protein shake, some yogurt with  fruit&#8230;this will help fuel your system and keep your blood sugar  levels from dropping. Your workouts will also be more effective, because  you&#8217;ll have more energy for the duration. (Wait 1/2 hour after eating  before beginning your exercise)<br />
~ Pick up the latest issue of <a href="http://myfirstforwomen.com/" target="_blank">FIRST  FOR WOMEN</a>, the May 24th Edition with Denise Austin on the cover. There  are some great ideas for maximizing your workouts and staying on track.<span style="color: #993300;"> Yours in Good Health ~ Judy<br />
</span></p>
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		<title>In Need Of A &#8220;Pink&#8221;-Me-Up</title>
		<link>http://www.judycrowell.com/blog/?p=737</link>
		<comments>http://www.judycrowell.com/blog/?p=737#comments</comments>
		<pubDate>Tue, 04 May 2010 16:24:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Helpful Tips]]></category>
		<category><![CDATA[Judy Crowell Collection Updates]]></category>
		<category><![CDATA[Look of the Day]]></category>
		<category><![CDATA[by Judy Crowell]]></category>
		<category><![CDATA[fashion expert]]></category>
		<category><![CDATA[it's all about style]]></category>
		<category><![CDATA[ShopNBC.com]]></category>
		<category><![CDATA[Wendy Russo]]></category>

		<guid isPermaLink="false">http://www.judycrowell.com/blog/?p=737</guid>
		<description><![CDATA[Feeling underwhelmed, lately, by your fashion choices? Uninspired when you open your closet? It may not be that your clothes are tired. It may just be that you keep putting them together the same old way. It&#8217;s time to change it up a bit for Spring.
1) Try using belts differently&#8230; instead of always through the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Feeling underwhelmed, lately, by your fashion choices? Uninspired when you open your closet? It may not be that your clothes are tired. It may just be that you keep putting them together the same old way. It&#8217;s time to change it up a bit for Spring.</p>
<p>1) Try using belts differently&#8230; instead of always through the belt loops, put them on the outside of a tee or a sweater. Try even crisscrossing two thin belts over one another for added texture.<br />
2) Layer two tanks together to wear underneath a blazer instead of just wearing one.<br />
3) If you loved scarves for their warmth (and their look) last season, break out some of your lighter-weight ones and use them this season. Color up next to the face is always flattering. And,<br />
4) Instead of that same ole&#8217; (when all else fails) black blazer, treat yourself to a pretty sherbet pink or pistachio green one. Pastels are hot this season, and that will quickly update your look. See the Judy Crowell Collection on <a href="http://www.shopnbc.com/Apparel_and_Accessories/Judy_Crowell/Default.aspx?cm_re=DN-_-Apparel-_-JudyCrowell" target="_blank">http://www.shopnbc.com</a> for fresh new options.</p>
<p><a href="http://www.shopnbc.com/Judy_Crowell_Ruffle_Detail_Cropped_Jacket/A18693.aspx?storeid=1&amp;track=2286&amp;cm_re=SearchList-_-N-_-N&amp;page=LIST&amp;category=Apparel%20%26%20Accessories|t330&amp;prop=Judy%20Crowell%20|2286"></a><a href="http://www.shopnbc.com/Judy_Crowell_Ruffle_Detail_Cropped_Jacket/A18693.aspx?storeid=1&amp;track=2286&amp;cm_re=SearchList-_-N-_-N&amp;page=LIST&amp;category=Apparel%20%26%20Accessories|t330&amp;prop=Judy%20Crowell%20|2286"><img class="alignleft size-large wp-image-741" title="Judy Crowell and Host, Wendy Russo on ShopNBC" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/05/DSC005772-1024x768.jpg" alt="" width="553" height="415" /></a></p>
<p>Consider this, too. We seem to leave plenty of time to style our hair and put on makeup, but then we hear that clock ticking and panic sets in. &#8220;Aaah, what am I going to wear?&#8221; We grab the first thing we can find, throw it on, and we&#8217;re out the door.</p>
<p>Solution? If you give yourself back some of that &#8220;getting ready&#8221; time when selecting your clothes and accessories, you&#8217;ll find that you feel much better about yourself and your look all day long. It&#8217;s that &#8220;pulled together, in control&#8221; feeling that brings out the best in all of us.</p>
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		<title>Fresh And New</title>
		<link>http://www.judycrowell.com/blog/?p=693</link>
		<comments>http://www.judycrowell.com/blog/?p=693#comments</comments>
		<pubDate>Thu, 22 Apr 2010 18:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Closet Update Ideas]]></category>
		<category><![CDATA[Judy Crowell Collection Updates]]></category>
		<category><![CDATA[by Judy Crowell]]></category>
		<category><![CDATA[fashion expert]]></category>
		<category><![CDATA[it's all about style]]></category>

		<guid isPermaLink="false">http://www.judycrowell.com/blog/?p=693</guid>
		<description><![CDATA[Have you noticed the importance of pastel colors for Spring 2010. Those shades are beautifully depicted in my new fashion pieces premiering on ShopNBC next week. There are soft pinks, pistaccio greens, and dove grays in some of the prettiest jackets you&#8217;ll ever own. (I can&#8217;t wait for you to try them on)

Important, as always, [...]]]></description>
			<content:encoded><![CDATA[<p>Have you noticed the importance of pastel colors for Spring 2010. Those shades are beautifully depicted in my new fashion pieces premiering on ShopNBC next week. There are soft pinks, pistaccio greens, and dove grays in some of the prettiest jackets you&#8217;ll ever own. (I can&#8217;t wait for you to try them on)</p>
<p><a href="http://www.shopnbc.com/PRODUCT/?track=-20301;&amp;familyid=a18690&amp;cm_re=Search-_-family-_-N"><img class="alignleft size-medium wp-image-725" title="Judy Crowell Knit Sleeve Inset Flared Hem Jacket " src="http://www.judycrowell.com/blog/wp-content/uploads/2010/04/soldout_2008_overlay_1_24-155x300.jpg" alt="" width="140" height="270" /></a><a href="http://www.shopnbc.com/PRODUCT/?track=-20301;&amp;familyid=a18693&amp;cm_re=Search-_-family-_-N"><img class="alignleft size-medium wp-image-726" title="Judy Crowell Ruffle Detail Cropped Jacket" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/04/True-ruffle-jacket6-207x300.jpg" alt="" width="186" height="270" /></a><a href="http://www.shopnbc.com/PRODUCT/?track=-20301;&amp;familyid=a18691&amp;cm_re=Search-_-family-_-N"><img class="alignleft size-medium wp-image-727" title="Judy Crowell Stand Collar Ruffle Detail Jacket" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/04/soldout_2008_overlay_1-23-179x300.jpg" alt="" width="161" height="270" /></a></p>
<p style="text-align: left;">Important, as always, are black and white. They&#8217;re as prevalent as ever this year. When all else fails, those &#8216;non-colors&#8217; go with everything you own&#8230;. especially your dark jeans.</p>
<p style="text-align: left;">I&#8217;ll see you on <a href="http://www.shopnbc.com" target="_blank">ShopNBC</a> next Tuesday, the 27th at 11 am and 10 pm eastern for great fashion tips and details about all the new styles. Which silhouette is best for your body?<br />
<a href="http://www.judycrowell.com/blog/wp-content/uploads/2010/04/soldout_2008_overlay_1_6.jpeg"><img class="alignleft size-medium wp-image-711" title="Convertible Sleeves Water-Resistant Coat" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/04/soldout_2008_overlay_1_6-152x300.jpg" alt="" width="137" height="270" /></a> <a href="http://www.shopnbc.com/PRODUCT/?track=-20301;&amp;familyid=a18692&amp;cm_re=Search-_-family-_-N"><img class="alignleft size-medium wp-image-712" title="Notch Collar Pleat Detail Jacket" src="http://www.judycrowell.com/blog/wp-content/uploads/2010/04/soldout_2008_overlay_1_3-170x300.jpg" alt="" width="153" height="270" /></a><a href="http://www.shopnbc.com/PRODUCT/?track=-20301;&amp;familyid=a18691&amp;cm_re=Search-_-family-_-N"><img class="alignleft size-medium wp-image-714" title="Stand Collar Ruffle Detail Jacket " src="http://www.judycrowell.com/blog/wp-content/uploads/2010/04/soldout_2008_overlay_1_4-181x300.jpg" alt="" width="163" height="270" /></a></p>
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